Why is it different?
You make the changes from the inside out.
IntenSati is the first workout that fuses the power of positive thinking with that of energetic physical exercise. Vocalizing IntenSati’s affirmations will empower you on many levels. Immediately, you will realize the cardiovascular challenge of using your lungs to speak while exercising. This fusion of powerful statements and movements cultivates a positive attitude toward exercise, creating a template for empowering dynamics in ALL areas of your life. Even more deeply, you will experience the power of declaring a positive statement literally as you take action. Because you are physically embodying the declaration, you believe yourself. And once you begin to believe and fulfill your commitments to yourself, your potential is absolutely boundless.
You think approximately 100,000 thoughts daily, 99% of which are repeated. This is one reason it is very difficult to make lasting change! You have to choose deliberately to shift your patterns of thought, change your beliefs, improve your self-talk, and relinquish disempowering emotional routines. Few people realize they can become masterful at activating life-enhancing thoughts and emotions. But YOU can! Isn’t that good news?
